First of all…Congratulations!

You are creating an actual life inside your tummy!!! And that is magical.  Pregnancy is an amazing time but it may have some unwelcome physical discomforts you’re not accustomed to.  You know....heartburn, indigestion, constipation, backaches, changes in sleep, nasal congestion, more saliva, changes in your sex drive and sleep patterns, food cravings, headaches, stretch marks, itchy belly, swollen ankles, hands and feet, round ligament pain, leg cramps, anemia, Braxton-Hicks contractions.....and that's just to name a few.  

The good news is that it’s normal for moms to experience some physical discomforts during pregnancy. It’s a total bummer. I know. But that’s why I’ve created this e-book. I want to help you get through them.

The e-book is broken down by trimesters so it's quick and easy for you to find what you're looking for. 


Here is the Table of Contents


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