Hot out of the oven. How yummy do these Banana Wheat Germ Muffins look? I have been making them for years! I made this batch this morning to take to one of my Wholistic Beginnings' babies that lives a few houses down from me. He's almost 4 now and loves these muffins. Perfect little snack!
My husband and I were just in Europe for a summer vacation! With the good sometimes comes the bad....flying is stressful for both of us and the jet lag is messing with our sleep. So we are in full prevention mode in my house. Here is the perfect remedy for pregnant moms, kids, dads etc.
The best treatment for any flu (or cold) is always prevention, which includes supporting your immune system. Eating well, getting proper rest and exercise are paramount.
One of the best things you can do is to eat nutrient dense, whole-foods because they're loaded with all kinds of immune boosting nutrients. Here's an...
There never seems to be enough time in the day so I'm always looking to make my life easier especially in the cooking department. I can't tell you how happy I was when I found this fast, easy to make, healthy recipe for individually baked oatmeal muffins that happen to be gluten free and diabetic friendly.