watermelon

This Red and Juicy Fruit Can Help Ease Heartburn, Swelling and Morning Sickness

This Red and Juicy Fruit Can Help Ease Heartburn, Swelling and Morning Sickness

Sweet and juicy watermelon may be the perfect fruit during pregnancy.  

Did you know that watermelon eases, heartburn and reduces swelling; its high water content (92 percent) and fruit sugars alleviate morning sickness and dehydration; and the minerals it contains can help prevent third-trimester muscle cramps.  Hallelujah!  Want to know some even better news?