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Could You Be Suffering From Food Allergies or Food Sensitivities?

Could You Be Suffering From Food Allergies or Food Sensitivities?

Food allergies is a subject dear to my heart because I suffer from them.  When I turned 21, I started getting hives and rashes just about everyday and needless to say, I felt like crap.  I finally went to the doctor and was tested for allergies.  WOW, was I shocked to find out what I was allergic to.  Drum role please!! ... 

The top 7 foods that are responsible for about 90% of food allergies are: