sleep training

Attention New Moms! Did You Know That A Postpartum Doula Can Help You Get More Sleep?

Attention New Moms! Did You Know That A Postpartum Doula Can Help You Get More Sleep?

There are two experts that can help, a sleep trainer and a postpartum doula.  But keep in mind that they are both great but they are more beneficial at different times.  

What Every New Parent Should Know About Nap Struggles

What Every New Parent Should Know About Nap Struggles

It's tough being a new parent.  And it's even tougher when your dealing with nap struggles.  Napping can be a huge source of stress for parents at one point or another in the first year of a child’s life.

Why Sleep Solutions For Your Baby Are Not One-Size-Fits-All

Why Sleep Solutions For Your Baby Are Not One-Size-Fits-All

Read all the books on baby sleep?  Endlessly surf the internet searching for the answer to your child’s sleep issue only to be left with more questions than answers?  Take a deep breathe…you are not alone.  Sleep solutions are not one-size-fits-all.