newborn

Here's Why Colostrum Is So Important For Your Newborn

Here's Why Colostrum Is So Important For Your Newborn

Colostrum = Liquid Gold.  Colostrum is the “first milk” that a breastfeeding mother produces in the weeks before delivery and in the early days of breastfeeding.  This special milk is low in fat,..

How Making A Baby Plan Can Help Make Your Relationship Strong

How Making A Baby Plan Can Help Make Your Relationship Strong

There is no doubt about it; relationships can be tricky especially once the baby arrives.  But by making a baby plan before the birth of your little one, you can significantly ease the strain the baby can and will impose on your relationship.  And here's why...

How Do We Limit Relationship Stress After the Baby Arrives?

How Do We Limit Relationship Stress After the Baby Arrives?

I’m sitting at a café and a pregnant woman and her husband just walked in. No biggie, right? Except, since I started working with expecting & new parents, whenever I see a pregnant couple, my brain starts spinning with post-baby research like…Conflicts skyrocket after birth; 90% of couples report a drop in relationship satisfaction after their first childperpetual issues appear more frequently post-birth. 

I have to admit, I feel daunted when I share this info with expecting couples. Why? Because no matter how many examples of stressed relationships we witness among new parents we know, many of us remain convinced we’ll avoid those challenges with our spouses.