dates

Cashew-Hemp Milk

Cashew-Hemp Milk

I'm allergic to dairy so I use a lot of nut-milks in place of milk and I love this Cashew-Hemp Milk recipe. It's so yummy and an awesome boost of protein thanks to the hemp seeds!  When picking nuts or seeds you always want to go with raw because they are best for your heath. 

Delicious Baked Oatmeal Muffins That Happen To Be Gluten Free and Diabetic Friendly

Delicious Baked Oatmeal Muffins That Happen To Be Gluten Free and Diabetic Friendly

There never seems to be enough time in the day so I'm always looking to make my life easier especially in the cooking department.  I can't tell you how happy I was when I found this fast, easy to make, healthy recipe for individually baked oatmeal muffins that happen to be gluten free and diabetic friendly.