Let's talk about what to expect post Cesarean Birth/ C-Section. Today we are going to talk about what to expect once the baby is born, what to expect in the recovery (PACU) room after the cesarean birth and what happens when you get in the postpartum room. I will also provide tips on how to deal with the pain as well as how to help yourself. And most importantly... how to help your baby build a healthy Microbiome.
Today I would love to share with you ways to prepare for a Cesarean Birth. Sometimes they are planned and sometimes they’re not. A cesarean is not something to be scared of but it is a procedure that you should be educated on no matter what because they do happen. Knowledge is power. And the more you understand… the better prepared you can be. And the more you can participate, the better off you’ll feel.