breakfast recipes

Breakfast Smoothie for Hormonal and Adrenal Support

Breakfast Smoothie for Hormonal and Adrenal Support

We can all use a little help with balancing our hormones as well as our adrenals. This has been my favorite morning / breakfast protein smoothie for a while now so I thought I would share it with you. 

Buckwheat - Flax Pancakes with Walnuts and Maple Syrup

Buckwheat - Flax Pancakes with Walnuts and Maple Syrup

Totally loving this new pancake recipe. These Buckwheat- Flax Pancakes with Walnuts and Maple Syrup are delicious! The whole family gave it a thumbs up.  The best part is that they are good for you.  I tweaked the original recipe to make a healthier version and it was a success.  New Sunday breakfast treat!