breakfast

Golden Banana Wheat Germ Muffins

Golden Banana Wheat Germ Muffins

Hot out of the oven.  How yummy do these Banana Wheat Germ Muffins look?  I have been making them for years!  I made this batch this morning to take to one of my Wholistic Beginnings' babies that lives a few houses down from me.  He's almost 4 now and loves these muffins. Perfect little snack!

The Most Delicious Pumpkin Pancakes

The Most Delicious Pumpkin Pancakes

We LOVE fall in my family.  We love the fall colors, fall root vegetables, apple cider, sweaters, boots, Halloween, Thanksgiving and pumpkins.  We can't get enough pumpkin! And here's the best pumpkin pancake recipe for those of you who love fall just as much as us!

Fast & Easy Greek Yogurt Breakfast Bowl

Fast & Easy Greek Yogurt Breakfast Bowl

Why is this good for you and your baby?

Organic, plain Greek yogurt is a good source of protein, calcium, phosphorus, riboflavin, and vitamin B12.  It is also a good source of pantothenic acid, biotin, selenium, zinc, and potassium. The best part is that it is loaded with health promoting probiotic bacteria.  Probiotics have been found to be helpful with:

  • Antibiotic-induced diarrhea
  • Urinary tract infections
  • Vaginal yeast infections and bacterial vaginosis
  • Eczema....

Attention! Are You & Your Kids Eating Dessert Cereal For Breakfast?

Attention! Are You & Your Kids Eating Dessert Cereal For Breakfast?

Would you give your child dessert for breakfast?? Unfortunately, a lot of parents are serving their kids dessert for breakfast unintentionally.  Even many adults think that they are eating "healthy cereals" when in fact they may be eating "junk cereals." 

Fast & Yummy - Healthy Oatmeal Cookie Smoothie

Fast & Yummy - Healthy Oatmeal Cookie Smoothie

I know your life is busier than ever so I get that it is not always so easy to eat healthy.  BUT not so fast partner. I HAVE A SOLUTION!  In fact, I make this smoothie several times a week. Here is my Fast & Yummy - Healthy Oatmeal Cookie Smoothie recipe. Yes, it tastes like an oatmeal cookie.