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Delicious Baked Oatmeal Muffins That Happen To Be Gluten Free and Diabetic Friendly

Delicious Baked Oatmeal Muffins That Happen To Be Gluten Free and Diabetic Friendly

There never seems to be enough time in the day so I'm always looking to make my life easier especially in the cooking department.  I can't tell you how happy I was when I found this fast, easy to make, healthy recipe for individually baked oatmeal muffins that happen to be gluten free and diabetic friendly.

The Immune Boosting Blueberry-Cherry Smoothie aka Booberry Smoothie

The Immune Boosting Blueberry-Cherry Smoothie aka Booberry Smoothie

Halloween is almost here and that also means the cold and flu season is right around the corner!  That means it's time to boost your immune system.  

I just had my little nieces over for a pre-Halloween party and we had a blast!  We made Halloween wreaths, told scary ghost stories, had delicious Halloween themed foods, scary music and a sleep over.  They love, love, love smoothies.  So when they woke up Sunday morning,  I whipped up this yummy and nutritious blueberry and cherry smoothie.  

Quick-On-The Go, Delicious And Healthy Trail Mix

Quick-On-The Go, Delicious And Healthy Trail Mix

Here is a yummy snack idea.  A few weeks ago I was at my friend, Catherine's house and she had this delicious, healthy, trail mix... that she made.  I loved it so much, I went to the store, bought the ingredients and whipped it up.  My entire family loves it!

Ingredients: