Chia seed

The Immune Boosting Blueberry-Cherry Smoothie aka Booberry Smoothie

The Immune Boosting Blueberry-Cherry Smoothie aka Booberry Smoothie

Halloween is almost here and that also means the cold and flu season is right around the corner!  That means it's time to boost your immune system.  

I just had my little nieces over for a pre-Halloween party and we had a blast!  We made Halloween wreaths, told scary ghost stories, had delicious Halloween themed foods, scary music and a sleep over.  They love, love, love smoothies.  So when they woke up Sunday morning,  I whipped up this yummy and nutritious blueberry and cherry smoothie.  

The Extremely Nourishing Green Chia Smoothie

The Extremely Nourishing Green Chia Smoothie

"Green" smoothies are very popular now a days!  With good reason. They are super nutritious, especially the Green Chia Smoothie.  The first time I made this smoothie for my family, we were hooked.  My little nieces like to call it the Monster Chia Smoothie.  Trust me, we make it a lot at my house and we often have it for breakfast.  After you drink it, it feels like you just ate a delicious, clean meal!  It really starts our day off right.