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Real Labor Tips for Dads From A Doula - Childbirth Educator

Real Labor Tips for Dads From A Doula - Childbirth Educator

As a doula - child birth educator I've had many dad's confide in me that they can feel a little nervous about labor because they are not 100% sure if they will be able to help their partner through labor.  Basically they are looking for real tips that they can use. That's why I made this list for you, to help you, help your wife through labor.

What Does Yoga, Pregnancy and Labor Have in Common?

What Does Yoga, Pregnancy and Labor Have in Common?

I have been actively practicing and teaching yoga, pranayamas (breathing) and meditation for the past twenty years.  Believe it or not, yoga is very supportive of  a mom’s sense of well-being and health during pregnancy.  I have studied pregnancy and childbirth, have had the honor of being a husband to a wonderful woman and have watched her go through pregnancy and give birth to our beautiful daughter.  I have also had the pleasure of observing many pregnant women throughout the years who have faithfully practiced yoga with me.  What I have observed has been true for all of them.