Little Known Ways To Deal With Your Child's Eczema

Little Known Ways To Deal With Your Child's Eczema

It seems like I have been hearing a lot about eczema lately.  Just in the last week I have had 3 moms ask me about eczema and if I knew anything about it.  I'm not a doctor and of course, I always suggest they speak to one about their child's symptoms.

When I was a kid, I had eczema and I can still remember how itchy I was.  My mom took me to the doctor and....

18 Tried & True Remedies To Relieve Heartburn During Pregnancy

18 Tried & True Remedies To Relieve Heartburn During Pregnancy

Have you ever experienced that burning feeling in the chest behind the breastbone or in the back of your throat? Or you may have even had the unfortunate experience of  tasting that hot, sour, acid fluid at the back of your throat, which is gross.  If you have, you won't forget it.  During pregnancy there is a good chance you will experience it.  Sorry to say!

18 Tried-and-True Remedies to Get Rid of a Headache While Pregnant

18 Tried-and-True Remedies to Get Rid of a Headache While Pregnant

Headaches are a pain in the neck... 

Head, scalp, and/or sinus.  For some reason pregnant women seem to suffer most from headaches during the 1st and 3rd trimesters.  If you are one of those unlucky ones, don't worry I have 18 tried-and-true, natural remedies you can try.  

Headaches can be caused by...

This Red and Juicy Fruit Can Help Ease Heartburn, Swelling and Morning Sickness

This Red and Juicy Fruit Can Help Ease Heartburn, Swelling and Morning Sickness

Sweet and juicy watermelon may be the perfect fruit during pregnancy.  

Did you know that watermelon eases, heartburn and reduces swelling; its high water content (92 percent) and fruit sugars alleviate morning sickness and dehydration; and the minerals it contains can help prevent third-trimester muscle cramps.  Hallelujah!  Want to know some even better news?

Get Rid of Constipation Once and For All

Get Rid of Constipation Once and For All

This is what fiber really looks like!

Fiber can be found in Whole Foods like:

Fruits especially ORGANIC berries, apples, avocados and pears.  

  • 2 TBSP of avocado ha...

Got Morningsickness? Try These Anti- Nausea Popsicles

Got Morningsickness? Try These Anti- Nausea Popsicles

Morning sickness sucks!  There is no candy coating it!  Anti-nausea popsicles might be just the thing to help you get through it.  When my best friend was pregnant and STRUGGLING with terrible morning sickness, I searched high and low for every remedy to help her get through her 1st trimester.  Nausea Pops was one of the yummier remedies I came across.  The key to this...