So a few years ago, a couple was expecting and asked if anyone had advice for first time parents. And lots of experienced moms and dads chimed in. There was some AMAZING ADVICE given and I wanted to share that advice with you because I see so many first time parents struggle in the beginning for different reasons. I think when you hear from other parents who have been there, done that... it can help to normalize parenthood.
About a year ago, I wrote a blog about the flu. And 'tis the season again for flu, so I’m gonna give you my new and improved version/answer for this topic. Lots of good info to follow.
Social media outlets are frenzied over the flu shot debate (not to mention the vaccine debate in general). “To get or not to get the flu shot”. As a physician, I am often asked this exact question. My answer is that it is a complicated decision and depends on your beliefs, your genetics, and your current health.